Drei Kohlsalat / Tag


Zutaten: 1/2 Kohl, 1/2 Rotkohl, 150 g Rosenkohl, 100 g Kresse, 3 Orangen, 75 g Granatapfelkerne, 100 g geschälte Pistazien, 3 EL. Olivenöl, 1 TL. Honig, 2 EL. Essig.

1. Den ganzen Kohl mit einem Messer oder einer Küchenmaschine fein hacken. In einer trockenen Pfanne bei schwacher Hitze leicht anrösten. Orangen schälen und in kleine Stücke schneiden. 2. Kohl-, Orangen- und Kressesalat in einer Schüssel mischen. Das Salatdressing mit Öl, Essig, Honig und Orangensaft mischen. 3. Fügen Sie Pistazien und Granatapfelkerne hinzu. Lassen Sie den Salat einige Stunden ruhen.


Source: Diena.lv by www.diena.lv.

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